Decharging Techniques

90 minutes
one-to-one and group trainings
 

Are you suffering from burnout or overwhelmed?

Are you fatigued and rundown?

Do you need relief from stress?

De-charging techniques are simple self-care tools you can use at home to prevent or treat burn-out and overwhelm. They are ideal for integration into a busy lifestyle. Your body, mind and soul communicate warning signs that you are in need of self-care. If ignored and left untreated more serious conditions can arise.

  • Discover warning signs that you need to de-charge.

  • Learn powerful easy techniques that bring rapid relief from stress and strain.

  • Receive a downloadable manual to study and practice at home.

Who needs de-charging techniques?

• Healthcare

(Nurse, Physiotherapist, Doctor, Hospice, Caregivers, Home help Assistants, Dentist)

• Service Industry

(Retail workers, Customer service, Hospitality)

• Alternative Health

(Holistic healing, Psychics, Energy Healers, Acupuncturists)

• Teaching/Academia

(Primary/Secondary school teachers, College lecturers)

• Performing Arts

(Dancer, Musician, Singer, Actor)

• Parenting/Childcare worker

(Parents, Childcare assistant)

• Natural Caregiver

(Caregiver/Counsellor to family and friends)

Testimonials